JOURNEY YINWARD
Mar
27
to Apr 24

JOURNEY YINWARD

4 Class Series $54

 

Take it down a notch and enjoy a slow moment. This meditative practice complements more active practices by targeting the connective tissues — joints, ligaments, fascia — and improving the flow of subtle energy.

In this series you will experience the shift in nature from winter to spring following the internal shifts in your body. This series will emphasize releasing static winter residue to better prepare for the new beginning and awakening that spring brings.

Great for all levels of practice

 

SIGN UP ONLINE at bhavayogastudio.com or call 505.842.1080

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Embody Love Workshop™
Feb
25
2:00 PM14:00

Embody Love Workshop™

The Embody Love Workshop™is a 2 and 1/2 hour transformational journey lead by Raquel Burt that will lead you to finding radical self-acceptance. Through media literacy, experiential exercises, embodied expression, and processing with peers, you will leave behind the critic and instead embrace compassion. This workshop is designed to shift us away from isolation and into inter-dependency as we work together to create a world where we all feel lovable without condition. Also includes an embodied yoga practice.

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Curb The Urge This Holiday Season With Yogic Science As Taught By Yogi Bhajan
Nov
19
1:30 PM13:30

Curb The Urge This Holiday Season With Yogic Science As Taught By Yogi Bhajan

In this workshop you will learn:

  • Kundalini Yoga Postures and Breathing (Kriyas)
    Meditation for mental and self-control
  • Relaxation
  • Sound affirmation therapy (psychological clearance of the subconscious mind)
  • Tips for healthy eating during the holidays and all year round

Lesley Toser, Certified Yoga & Pilates teacher, Physical Therapist and Raquel Burt, RYT 200 are excited to share the wisdom of yogic science techniques that help us to manifest the habits that give us "Super Health" and connect to a loved filled relationship with our bodies.

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